Confidence and self-esteem is the recipe to help teen and tweens face today's challenges. Help them uncover just how awesome they are. 

From body image to online bullies and 'failures', the exercises in this book will help teens and tweens see every difficult situation as a learning lesson. 

• Fill in the blank exercises - not pages of essays to write
• Interactive questions and activities to do with friends and family
• Helps them tackle situations to prep them for their teenage years

Topics covered: teen and tween body image, dealing with failure, managing emotions, friendships, falling in love, friendships and family...etc.